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Wednesday, January 17, 2018

Markus Rühl (born 22 February 1972, in Darmstadt, Germany) is an IFBB professional bodybuilder. Rühl began training at the age of 18 following a doctor's recommendation after sustaining a knee injury while playing soccer. At 120 lb., Rühl began training hard six days a week until deciding to compete on a professional level five years later. During this period he worked as a used car salesman. Rühl signed a sponsorship deal with the famous brand Ultimate Nutrition in late 2008. He is close friends with Mr. Max "Bota" Sengotta. He possesses some of the biggest shoulders in bodybuilding history.

Stats (active peak numbers)


Markus Ruhl - Page 2 - Bodybuilding.com Forums
Markus Ruhl - Page 2 - Bodybuilding.com Forums. Source : forum.bodybuilding.com

  • Height: 1.78 m (5 ft 10 in)
  • Weight: 124â€"128 kg (273â€"282 lb)
  • Arm Size: 61 cm (24 in) (off-season)
  • Leg Size: 79â€"84 cm (31â€"33 in) (contest)
  • Waist Size: 97 cm (38 in)
  • Chest size: 152 cm (60 in)

Competitive record


Markus Ruhl - Page 2 - Bodybuilding.com Forums
Markus Ruhl - Page 2 - Bodybuilding.com Forums. Source : forum.bodybuilding.com

  • 2010 IFBB Europa Super Show - 7th
  • 2009 Mr. Olympia - 15th
  • 2009 New York Pro - 3rd
  • 2006 IFBB Austria Pro Grand Prix - 3rd
  • 2006 Mr. Olympia - 8th
  • 2005 Mr. Olympia - 15th
  • 2004 Mr. Olympia - 5th
  • 2003 Arnold Classic - 3rd
  • 2002 Mr. Olympia - 8th
  • 2002 Night of Champions - 1st
  • 2002 Toronto Pro Classic - 2nd
  • 2001 Mr. Olympia - 14th
  • 2000 Mr. Olympia - 7th
  • 2000 Joe Weider's World Pro Cup - 5th
  • 2000 Grand Prix England - 5th
  • 2000 Night of Champions - 2nd
  • 2000 Toronto Pro - 1st
  • 1999 Grand Prix England - 7th
  • 1999 Joe Weider's Pro World - 7th
  • 1999 Night of Champions - 4th
  • 1999 Mr. Olympia - Disqualified

Training movies


Markus Ruhl - Page 2 - Bodybuilding.com Forums
Markus Ruhl - Page 2 - Bodybuilding.com Forums. Source : forum.bodybuilding.com

  • XXXL-Big beyond belief - 2000
  • Made in Germany - 2004
  • Big and loving it - 2007
  • Ruhling 4 Ever - 2010

See also


What Is Bulletproof Coffee and The Official Way To Make It
What Is Bulletproof Coffee and The Official Way To Make It. Source : blog.bulletproof.com

  • List of female professional bodybuilders
  • List of male professional bodybuilders

Notes


Histomorphology of intestinal inflammation in inflammatory bowel ...
Histomorphology of intestinal inflammation in inflammatory bowel .... Source : www.researchgate.net

References


Amazon.com: Markus Ruhl Ruhl Made in Germany: Movies & TV
Amazon.com: Markus Ruhl Ruhl Made in Germany: Movies & TV. Source : www.amazon.com

External links


What Is Bulletproof Coffee and The Official Way To Make It
What Is Bulletproof Coffee and The Official Way To Make It. Source : blog.bulletproof.com

  • Markus Ruhl's Official website
  • Video Clip of Markus Rühl posing at the 2006 Mr. Olympia contest
  • Markus Ruhl Bodybuilding Gallery



Frontiers | Gut Microbiota Species Can Provoke both Inflammatory ...
Frontiers | Gut Microbiota Species Can Provoke both Inflammatory .... Source : www.frontiersin.org

 
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